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Building Self Esteem

One of my favorite gifts that I ever thought to do for my son was a shockingly simple one. He was feeling blue (thanks to hormones) and not snapping out of it very well. I decided to make him a “You Are Loved” book. What is that?   I made him a photo album, but not just any...

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Pushing Through a Hard Time

It doesn’t matter if it’s an extra groggy morning, recovering from a disappointment, an unexpected change in plans or for no reason, pushing through a hard time (aka-picking yourself up by your bootstraps) is difficult for us all.   Everyone I know has these moments where...

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Parents losing parents

  Over the past 4 years, my mom went through menopause, and had a mental breakdown. Severe manic depression ensued, as well as suicide attemps, and major emotional turmoil, not just within herself but the whole family. Everyone who knew her was affected. She was a wonderful person, and she...

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