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There are 5 blog posts about 'motivation'

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Exercise is NOT My Friend

Ok, that’s not true. Exercise is good for everyone… yes, yes… that’s true enough. Then WHY do I hate it so much? Why would I rather sit on the couch and knit than get my butt to the gym and in the pool? Is it the draining sensation of being around other people? Fear of...

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Bribery vs Motivation

Many parents and teachers I know consider rewarding a wanted behavior or task to be a form of “bribery.” I couldn’t disagree more. According to the dictionary “bribery” actually means: make illegal payments to in exchange for favors or influence; "This judge can...

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Gotta Share This Mom Inspiration

 The most important thing she’d learned over the years was that there was no way to be a perfect mother and a million ways to be a good one.  — Jill Churchill   May that lighten your load and validate your hard work and efforts.  You are a good mom.  ;) 

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It's always about the journey

Life for me is always about the journey and not about the final destination. Once you meet your final destination things get re-organized, changed or just completely go in a different direction! I have learned so much about my weight loss journey. Four years ago I was 97 lbs heavier and to date I...

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And so it begins

I use to be over 90lbs heavier! I have been working on a very special project that has come about from my experience of being heavier. Glamfit is officially open for business (go to Glamfit.com for more). Glamfit is a personal training and yoga studio that I have created. Glamfit stands for...

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