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There are 33 blog posts about 'fitness'
Ok, that’s not true. Exercise is good for everyone… yes, yes… that’s true enough. Then WHY do I hate it so much? Why would I rather sit on the couch and knit than get my butt to the gym and in the pool? Is it the draining sensation of being around other people? Fear of...
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I’ve been a “blogger” for about four years now. That’s hard to believe. It started as a way for me to keep track of craft projects I was working on and share them with the world. Actually, I created it for myself. If other people read it, great. If not, that’s fine...
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I’ve been a busy, busy bee, and have been on a bit of a spring break from writing or blogging the past few weeks. But I’m back, and just thought it would be a good time to remind you that spring is here and bikini season is around the corner! Not that you weren't aware, but it...
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If you've been looking for an exercise/social outlet for you and your baby, let me share a fantastic option that I hope you'll check out!! I have been attending Stroller Strides classes in Sacramento for over 2 years now and absolutely love it. It provides not only an exercise outlet...
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So, this week, Week 6, has been, by far, the best week of the California Family Fitness Body Fit Challenge. It was the easiest week ever, and that's why I'm so proud of myself. On the very last official group session with the trainer, he had us do the exact same workout that we did on...
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I don't really know what happened to Week 3. I guess I was too depressed to write about it. I've now completely completed 4 weeks of the California Family Fitness Center's Body Fit Challenge. I'm at the beginning of Week 5. I'm one of only two people in our group that has...
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"Mary," my husband said to me quietly, "Linden has seemed awfully thirsty in the past few days." I looked at him with a sideways glance. I knew where this was going; we had talked about the possibility in the past. The possibility that any of my babies...
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YOUR SUCCESSFUL SPRING SHAPE-UP STRATEGY
Very few of us have time, money, or energy to waste these days. So, use these 5 steps as a checklist to be sure you’re making the most of your spring shape-up efforts. There's no better time than now to rev up your fitness routine.
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I've officially completed two whole weeks of the Body Fit Challenge at California Family Fitness and I swear I'm now gaining weight. At last weigh in, I was 2 pounds HEAVIER than when I started.
Without fail, I've been working out 1 hour per day, five days per week. Two of...
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So, it's been one full week of participating in the Body Fit Challenge from California Family Fitness now, and I'm actually starting to see progress. I don't actually LOOK much different, and I don't weigh much less, but I can truly feel the difference.
Our trainer still isn't emphasizing...
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Did you read last Sunday's article in the Bee titled "Is It The Weight? Or Is It The Fat? I, for one, was thrilled to see this topic being addressed. There is so much emphasis placed on our weight these days, and as the article said, "We tend to impose judgment on ourselves...
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Sooo...my before and after pictures have been steadily getting less and less physically fit. For example before baby number 1, I was pretty fit. Decently fit, anyway. After baby number 1, I thought I was soooo out of shape. Until I saw my pictures from after baby number...
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Every year I look for something nice to give to my friends, family and my son's teacher. This year I found it! It is a Micro-Dermabrasion Collection by Rodan + Fields called the Smooth-All-Over Collection.
Here is what it has in it:
1 - Lip Micro-Dermabrasion stick
1 - Body...
Comments [6] - Views [45]
Laughing Gas-Not just for kids!
The purpose of this article is to get the word out to all adults. “Laughing Gas is not just for Kids”
“In today’s modern dental offices laughing gas is akin to deciding whether to fly first-class or...
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Well…I did it. Yesterday I moved my hip flexers and feet for 3 hours, 24 minutes, and 12 seconds. That is, I finished the Sacramento Cowtown Half Marathon—my first walking half marathon (13.1 miles). And, I did it in less than three and a half hours, which was my goal.
Actually,...
Comments [6] - Views [73]
