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There are 3 blog posts about 'nutrition'
I have but one regret; so far, in the way I’ve raised my son… Food. I wish I would have been more educated on how important it is to eat local, organic, “slow” food. My own zeal for the greasy joint has dribbled onto my son since the time of his first Happy Meal (younger...
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My new Hamilton Beach juicer arrived and I was eager to try it out this morning. I plunged into the fruit bowl on the table head on and decimated anything juicy in my path. Oranges, pears, kiwi, grapefruit… even a banana didn’t stand a chance against my juicer. I poured a large...
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It’s been a while since I posted an update on my quest for better health (and smaller clothes). So I think it’s time for another!
I began getting serious about eating healthier and exercising on January 2nd of this year. I’ve had a few bumps in the road, but am steadily...
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