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Prenatal Yoga

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Prenatal Yoga
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Anonymous user Sat Oct 31, 2009 18:32:38 PDT
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Start: Nov 19, 2009
End: Nov 19, 2009
Time: 5:30pm
Contact: Julie Hurst | herselfyoga@yahoo.com | 916-690-2202
Location: 8331 Sierra College Blvd. Ste 210, Roseville, CA 95661

This class is designed to prepare the expectant mom physically and emotionally for the process of labor. Each class will teach positive positions, breathing techniques and various tools that can be used during labor.
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