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Prenatal & Postnatal Fitness Classes

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Prenatal & Postnatal Fitness Classes
By: Alicia Cukjati

Topics: pregnancy, workout, fitness, prenatal, postnatal, exercise, health, weight loss, pregnant, gym, yoga, strength, sacramento, roseville, rocklin, new mom, trimester
Posted by acukjati Thu Jul 2, 2009 13:45:27 PDT
Viewed 281 times
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Start: Jul 21, 2009
End: Jul 28, 2009
Time: 5:00pm
Contact: Alicia | alicia@fit4birth.com | 916 316-7144
Location: Johnson Ranch Racquet Club 2501 Eureka Rd, Roseville, CA 95661

Fit4Birth provides ongoing fitness classes to both pregnant women and new moms in the Sacramento, Rocklin and Roseville, California areas.  These exercise and fitness classes are carefully designed to assist pregnant women through each trimester of pregnancy using the most beneficial and healthy exercises for her body, mind and baby. After your baby is born, you'll benefit by taking our postnatal exercise and fitness classes, which are meant to help heal and recondition your body. 
 
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