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It is never too late to change how you think and act towards food. It can only benefit your child, especially if he sees how your health improves because of your choices. You're doing a great service for your son!
We live truly in the best state of the union and in one of the best places in our state. We have so many fantastic, local-grown products. It's a great place to eat!
I like the general idea of shopping on the perimeter of the grocery store: you focus on the produce, bread, dairy, and meet sections and try to avoid the middle aisles, which are mostly processed foods. Of course, an occasional stop in the frozen food section will not send you to food purgatory. One should not have to live without ice cream. :)
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