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I read "Healthy Sleep Habits, Happy Child" and wasn't a fan. I do agree with the earlier bed time and that too little sleep results in even less sleep. Once I made the boys' bed time earlier, they seemed tired all the time right away, which confirmed to me that they weren't getting enough sleep. However, the book advocates cry-it-out as the MAIN method of sleep training. I am not completely opposed to limited or occasional CIO sessions. But it seemed to be the focus of the book, which I didn't find too helpful. I have a copy you can borrow if you wish.
Sandra
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