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In an ongoing effort to be able to eat chili cheese fries and all the Ranch dressing I could blissfully drown myself in (the kind made from scratch – there is no substitute), I train for and participate in sprint distance triathlons.   It is a great exercise motivator because if you know you’re going to need to be able to complete a half mile open water swim, a fifteen mile bike and a three mile run all in one sitting, you kind of want to be prepared for it so you don’t die.   See, the thing is, with the run if you’re tired you can walk. With the bike if you’re tired you can coast. With the swim if you’re tired – you drown.   Seems a high price to pay for Ranch dressing – even if it is the super special kind made with real buttermilk. ☺        ☺        ☺   I’ve never been a quitter. I won’t stop reading a bad book,...
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