Tell A Friend Sponsored by Sutter Health

Report Violation

Are you sure you want to report the following content as a violation?
Eating at a buffet is lots of fun, especially for kids.  Children get very excited about the different choices they are offered at a buffet.  For some, the idea of “all you can eat” is thrilling.  How can you help your child navigate a buffet without going overboard?  Read on for ten simple guidelines to help your child eat at a buffet without sabotaging his diet. Don’t sit/stand around the buffet.  Make your child’s plate and then move away from the table.  Looking at the food will only make your child want to eat more. Choose a small plate.  Give your child a large plate and you are giving your child the opportunity to load on the food.  If possible, use a dessert or salad plate so there is less room to load up on calories. Consider starting with a plate of salad and fresh vegetables.  Once your child is done with...
Please check the following violations, and include anything else in the comment box.
Offensive language
Threats
Inappropriate Content
Copyright violation
Other

Comment
Captcha



Please enter the text from the image above

Log In