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    <channel>
        <title>Welcome to SacMomsClub.com - SacMomsClub&apos;s Blog - SacMomsClub.com</title>
        <link>http://www.sacmomsclub.com/home/Blog/SacMomsClub</link>
        <description></description>
        <itunes:summary></itunes:summary>
        <language>en-us</language>
        
                    <item>
                <title>Win a $50 Macy&#039;s Gift Card</title>
                <link>http://www.sacmomsclub.com/home/Blog/SacMomsClub/9464</link>
                <guid>http://www.sacmomsclub.com/home/Blog/SacMomsClub/9464</guid>
                <itunes:summary>&lt;p&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#ff0000&quot; size=&quot;2&quot;&gt;Are you ready for Christmas? &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#ff0000&quot; size=&quot;2&quot;&gt;Have you started&amp;nbsp;your Christmas shopping yet?&amp;nbsp;Are you shopping early this year, or are you planning to&amp;nbsp;brave the crowds the week before? &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#ff0000&quot; size=&quot;2&quot;&gt;Tell&amp;nbsp;us your plan of attack and you&#039;ll be automatically entered to&amp;nbsp;win a $50&amp;nbsp;Macy&#039;s gift card to put towards your future Christmas purchases.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#ff0000&quot; size=&quot;2&quot;&gt;&lt;font color=&quot;#339966&quot;&gt;Responses must be posted by Friday, November 21. Winner will randomly selected and&amp;nbsp;notified by email on Monday, November 24, 2008.&lt;/font&gt;&lt;font size=&quot;4&quot;&gt; &lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</itunes:summary>     

                        
                    
                    
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                <title>Win Madagascar: Escape 2 Africa Video Game</title>
                <link>http://www.sacmomsclub.com/home/Blog/SacMomsClub/9440</link>
                <guid>http://www.sacmomsclub.com/home/Blog/SacMomsClub/9440</guid>
                <itunes:summary>&lt;p&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#3366ff&quot; size=&quot;2&quot;&gt;Are you ready to get wild? Tell us what&amp;nbsp;your family&#039;s favorite&amp;nbsp;video game is and you&#039;ll be automatically entered to win the Madagascar: Escape 2 Africa video game.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#ff0000&quot; size=&quot;4&quot;&gt;&lt;font color=&quot;#3366ff&quot; size=&quot;2&quot;&gt;Responses must be posted by Friday, November 7. Winner will randomly selected and&amp;nbsp;notified by email on Monday, November 10, 2008.&lt;/font&gt; &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &#039;Times New Roman&#039;; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA&quot;&gt;&lt;v:shapetype id=&quot;_x0000_t75&quot; stroked=&quot;f&quot; filled=&quot;f&quot; path=&quot;m@4@5l@4@11@9@11@9@5xe&quot; o:preferrelative=&quot;t&quot; o:spt=&quot;75&quot; coordsize=&quot;21600,21600&quot;&gt;&amp;nbsp;&lt;img alt=&quot;&quot; src=&quot;http://www.sacmomsclub.com/ZenPhoto/SacMomsClub/madagascar-escape-2-africa-video-game/image/thumb/413547Madagascar-Game_Wii_Box_Cover_CircArt.jpg&quot; /&gt;&lt;v:stroke joinstyle=&quot;miter&quot;&gt;&lt;/v:stroke&gt;&lt;v:formulas&gt;&lt;v:f eqn=&quot;if lineDrawn pixelLineWidth 0&quot;&gt;&lt;/v:f&gt;&lt;v:f eqn=&quot;sum @0 1 0&quot;&gt;&lt;/v:f&gt;&lt;v:f eqn=&quot;sum 0 0 @1&quot;&gt;&lt;/v:f&gt;&lt;v:f eqn=&quot;prod @2 1 2&quot;&gt;&lt;/v:f&gt;&lt;v:f eqn=&quot;prod @3 21600 pixelWidth&quot;&gt;&lt;/v:f&gt;&lt;v:f eqn=&quot;prod @3 21600 pixelHeight&quot;&gt;&lt;/v:f&gt;&lt;v:f eqn=&quot;sum @0 0 1&quot;&gt;&lt;/v:f&gt;&lt;v:f eqn=&quot;prod @6 1 2&quot;&gt;&lt;/v:f&gt;&lt;v:f eqn=&quot;prod @7 21600 pixelWidth&quot;&gt;&lt;/v:f&gt;&lt;v:f eqn=&quot;sum @8 21600 0&quot;&gt;&lt;/v:f&gt;&lt;v:f eqn=&quot;prod @7 21600 pixelHeight&quot;&gt;&lt;/v:f&gt;&lt;v:f eqn=&quot;sum @10 21600 0&quot;&gt;&lt;/v:f&gt;&lt;/v:formulas&gt;&lt;v:path o:connecttype=&quot;rect&quot; gradientshapeok=&quot;t&quot; o:extrusionok=&quot;f&quot;&gt;&lt;/v:path&gt;&lt;o:lock aspectratio=&quot;t&quot; v:ext=&quot;edit&quot;&gt;&lt;/o:lock&gt;&lt;/v:shapetype&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;1&quot;&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;To see more about the game, click here:&lt;br /&gt;
&lt;u&gt;&lt;a href=&quot;http://www.madagascargame.com&quot;&gt;www.madagascargame.com&lt;/a&gt;&lt;/u&gt;&lt;/p&gt;
&lt;p&gt;&lt;font size=&quot;1&quot;&gt;*Madagascar: Escape 2 Africa &amp;amp; 2008 DreamWorks Animation L.L.C. All rights reserved. Game 2008 Activision Publishing, Inc. Activision is a registered trademark of Activision Publishing, Inc. All rights reserved.&lt;/font&gt;&lt;/p&gt;</itunes:summary>     

                        
                    
                    
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                <title>Win a $50 gift card to California Pizza Kitchen </title>
                <link>http://www.sacmomsclub.com/home/Blog/SacMomsClub/9434</link>
                <guid>http://www.sacmomsclub.com/home/Blog/SacMomsClub/9434</guid>
                <itunes:summary>&lt;p&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#ff0000&quot;&gt;&amp;nbsp;&amp;nbsp;&lt;font size=&quot;4&quot;&gt;It&#039;s all about pizza! Who has the best pizza in town? What&#039;s the most unusual topping you&#039;ve ever had?&amp;nbsp;Tell us where you like to grab a slice. Answer any of these questions and you&#039;ll automatically be entered to win a $50 gift card to California Pizza Kitchen.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#ff0000&quot; size=&quot;4&quot;&gt;Responses must be posted by Tuesday, November 4. Winner will randomly selected and&amp;nbsp;notified by email on Wednesday, November 5, 2008. &lt;/font&gt;&lt;/p&gt;</itunes:summary>     

                        
                    
                    
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                <title>Everything Halloween Contest </title>
                <link>http://www.sacmomsclub.com/home/Blog/SacMomsClub/9377</link>
                <guid>http://www.sacmomsclub.com/home/Blog/SacMomsClub/9377</guid>
                <itunes:summary>&lt;p&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#ff6600&quot; size=&quot;4&quot;&gt;We&#039;re looking for the best Halloween memories, traditions and advice from local moms and families. Whether you know where to find the best pumpkin patch or have an excellent idea for a Halloween party, costume or game, we want to hear about it. Simply post your ideas, thoughts and suggestions below and one mom will win a $50 Safeway giftcard. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#ff6600&quot; size=&quot;4&quot;&gt;Must be posted by Wednesday, 10/22. Winner will be notified by email on Thursday, 10/23. &lt;/font&gt;&lt;/p&gt;</itunes:summary>     

                        
                    
                    
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                <title>Pumpkin Dessert Recipe Contest </title>
                <link>http://www.sacmomsclub.com/home/Blog/SacMomsClub/9328</link>
                <guid>http://www.sacmomsclub.com/home/Blog/SacMomsClub/9328</guid>
                <itunes:summary>&lt;p&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#ff6600&quot; size=&quot;3&quot;&gt;Enter the SacMomsClub Pumpkin Dessert Recipe&amp;nbsp;contest for a chance to win $350.&amp;nbsp;Simply post your&amp;nbsp;favorite pumpkin dessert recipe below and&amp;nbsp;10 finalists will be selected to attend the Elk Grove Giant Pumpkin Harvest Festival on Sunday, October 5 at Elk Grove Regional Park.&amp;nbsp;&amp;nbsp;Of the 10 finalists, first, second and third places will be awarded.&lt;/font&gt;&lt;/p&gt;
&lt;div&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#ff6600&quot; size=&quot;3&quot;&gt;&lt;span class=&quot;788262918-18092008&quot;&gt;First&amp;nbsp;Place - $350, First Place Ribbon, SacMomsClub promotional&amp;nbsp;items&lt;/span&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#ff6600&quot; size=&quot;3&quot;&gt;&lt;span class=&quot;788262918-18092008&quot;&gt;Second Place - $100, Second Place Ribbon, SacMomsClub promotional&amp;nbsp;items&lt;/span&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#ff6600&quot; size=&quot;3&quot;&gt;&lt;span class=&quot;788262918-18092008&quot;&gt;Third Place - $50, Third Place Ribbon, SacMomsClub promotional items&lt;/span&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;span class=&quot;788262918-18092008&quot;&gt;&lt;/span&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#ff6600&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#ff6600&quot; size=&quot;3&quot;&gt;&lt;span class=&quot;788262918-18092008&quot;&gt;Here&#039;s the 411:&lt;/span&gt;&lt;/font&gt;&lt;/div&gt;
&lt;ul&gt;
    &lt;li&gt;&lt;font face=&quot;Comic Sans MS&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#ff6600&quot;&gt;&lt;span class=&quot;788262918-18092008&quot;&gt;You may submit one recipe per person&amp;nbsp;&lt;/span&gt; &lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
    &lt;li&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot;&gt;&lt;span class=&quot;788262918-18092008&quot;&gt;&lt;font color=&quot;#ff6600&quot;&gt;Post your recipe below. Simply log in and you will see a &amp;quot;leave a comment&amp;quot; box. Post your recipe there. Not registered? Click here.&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;&amp;nbsp; &lt;a href=&quot;http://www.sacmomsclub.com/home/RegisterNormal&quot;&gt;http://www.sacmomsclub.com/home/RegisterNormal&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/li&gt;
    &lt;li&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot;&gt;&lt;span class=&quot;788262918-18092008&quot;&gt;&lt;/span&gt;&lt;/font&gt;&lt;font color=&quot;#ff6600&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot;&gt;&lt;span class=&quot;788262918-18092008&quot;&gt;Submissions should be&amp;nbsp;in recipe format. Recipe format lists ingredients in order of use with amount/quantity, followed by step-by-step preparation &lt;/span&gt;&lt;/font&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot;&gt;&lt;span class=&quot;788262918-18092008&quot;&gt;All recipes must be received by September, 30, 2008 and must be posted to this blog. &lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
    &lt;li&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#ff6600&quot; size=&quot;3&quot;&gt;&lt;span class=&quot;788262918-18092008&quot;&gt;Handwritten, faxed, mailed or hand delivered recipes will not be eligible. &lt;/span&gt;&lt;/font&gt;&lt;/li&gt;
    &lt;li&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#ff6600&quot; size=&quot;3&quot;&gt;&lt;span class=&quot;788262918-18092008&quot;&gt;10 finalists will be notified by email&amp;nbsp;on Thursday, 10/2.&lt;/span&gt;&lt;/font&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#ff6600&quot; size=&quot;3&quot;&gt;&lt;span class=&quot;788262918-18092008&quot;&gt;For complete details, &lt;a href=&quot;http://sacmomsclub.com/home/staticpage/79&quot;&gt;click here&lt;/a&gt;. Good luck! &lt;/span&gt;&lt;/font&gt;&lt;/p&gt;
&lt;a href=&quot;http://www.sacmomsclub.com/home/RegisterNormal&quot;&gt;&lt;/a&gt;</itunes:summary>     

                        
                    
                    
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                <title>Win a $50 Gift Card to Nordstroms</title>
                <link>http://www.sacmomsclub.com/home/Blog/SacMomsClub/9275</link>
                <guid>http://www.sacmomsclub.com/home/Blog/SacMomsClub/9275</guid>
                <itunes:summary>&lt;p&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#333399&quot; size=&quot;4&quot;&gt;Do you have a closet full of shoes? More purses than five of your friends combined? Or perhaps you prefer jeans and a t-shirt. Tell us about your favorite fashion accessories or your style and you will&amp;nbsp;automatically be entered to win a $50 gift card to Nordstroms. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#333399&quot; size=&quot;4&quot;&gt;Must be posted by 9/11. Winner will be notified by email on 9/12. &amp;nbsp;&lt;/font&gt;&lt;/p&gt;</itunes:summary>     

                        
                    
                    
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                <title>What&#039;s on Your iPod? </title>
                <link>http://www.sacmomsclub.com/home/Blog/SacMomsClub/9243</link>
                <guid>http://www.sacmomsclub.com/home/Blog/SacMomsClub/9243</guid>
                <itunes:summary>&lt;p&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#003366&quot; size=&quot;3&quot;&gt;What type of music do you like and why? Hip Hop to get you moving? Classical to relax? 80&#039;s rock to, well, rock? &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#003366&quot; size=&quot;3&quot;&gt;Tell us what type of music you like and why for the chance to&amp;nbsp;win a $25 iTunes gift card. Post your response by September 4th. Winner will be notified by email on September 5th.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</itunes:summary>     

                        
                    
                    
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                <title>Ten Ways for Busy Moms to Help in the Classroom</title>
                <link>http://www.sacmomsclub.com/home/Blog/SacMomsClub/9205</link>
                <guid>http://www.sacmomsclub.com/home/Blog/SacMomsClub/9205</guid>
                <itunes:summary>&lt;div style=&quot;MARGIN: 0in 0in 0pt&quot; align=&quot;left&quot;&gt;&lt;span style=&quot;FONT-SIZE: 10pt; COLOR: black&quot;&gt;&lt;strong&gt;Looking for ways to help in your child&#039;s classroom? A Tale of Two Mommies provides&amp;nbsp;10 things you can do to stay involved.&amp;nbsp; Check out their full article at &amp;nbsp; &lt;a charset=&quot;full article &quot; href=&quot;http://www.sacmomsclub.com/home/ViewPost/25034&quot;&gt;http://www.sacmomsclub.com/home/ViewPost/25034&lt;/a&gt;.&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN: 0in 0in 0pt&quot; align=&quot;center&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 10pt; COLOR: black&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;ol style=&quot;MARGIN-TOP: 0in&quot; type=&quot;1&quot;&gt;
    &lt;li style=&quot;MARGIN: 0in 0in 0pt; COLOR: black&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 10pt&quot;&gt;Snack Parent. &lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 10pt&quot;&gt;If you&amp;rsquo;re unavailable to be in the classroom, you can contribute bulk snacks or volunteer to coordinate the snack schedule.&lt;/span&gt; &lt;/li&gt;
    &lt;li style=&quot;MARGIN: 0in 0in 0pt; COLOR: black&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 10pt&quot;&gt;Home Helper. &lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 10pt&quot;&gt;&amp;nbsp;Offer to have things that need to be corrected, collated, cut or crafted sent home with your child for you to work on at home.&lt;/span&gt; &lt;/li&gt;
    &lt;li style=&quot;MARGIN: 0in 0in 0pt; COLOR: black&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 10pt&quot;&gt;Party Parent.&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 10pt&quot;&gt; If you can&amp;rsquo;t help with classroom parties, volunteer to send in needed supplies.&lt;/span&gt; &lt;/li&gt;
    &lt;li style=&quot;MARGIN: 0in 0in 0pt; COLOR: black&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 10pt&quot;&gt;Volunteer Coordinator. &lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 10pt&quot;&gt;If you don&amp;rsquo;t have time, but you do have organizational skills, offer to coordinate monthly volunteer calendars.&lt;/span&gt; &lt;/li&gt;
    &lt;li style=&quot;MARGIN: 0in 0in 0pt; COLOR: black&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 10pt&quot;&gt;Career Day.&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 10pt&quot;&gt; Have a special skill, talent or resource? Offer to share it with the class as an enrichment activity.&lt;/span&gt; &lt;/li&gt;
    &lt;li style=&quot;MARGIN: 0in 0in 0pt; COLOR: black&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 10pt&quot;&gt;Field Trip Chaperone.&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 10pt&quot;&gt; Get a list of the year&amp;rsquo;s field trips and select one to make time for.&lt;/span&gt; &lt;/li&gt;
    &lt;li style=&quot;MARGIN: 0in 0in 0pt; COLOR: black&quot;&gt;&lt;span style=&quot;FONT-SIZE: 10pt&quot;&gt;&amp;nbsp;&lt;strong&gt;Excel whiz? &lt;/strong&gt;Even if you&#039;re no Betty Crocker, maybe you have other skill sets to offer, such as organizing budgets in Excel or updating the class roster.&lt;/span&gt; &lt;/li&gt;
    &lt;li style=&quot;MARGIN: 0in 0in 0pt; COLOR: black&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 10pt&quot;&gt;Develop a web page&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 10pt&quot;&gt; If you have a computer background, consider offering to update or create a class webpage for the teacher. There are many easy web page tools you can use to create this.&lt;/span&gt; &lt;/li&gt;
    &lt;li style=&quot;MARGIN: 0in 0in 0pt; COLOR: black&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 10pt&quot;&gt;Make Decorations at home&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 10pt&quot;&gt; Every classroom teacher could use help with decorations. Check with the teacher to see if they are planning on decorating the room to celebrate any upcoming&amp;nbsp;holidays. Then offer to&amp;nbsp;make these at home and bring them to class&lt;/span&gt;. &lt;/li&gt;
&lt;/ol&gt;
&lt;div style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 10pt; COLOR: black&quot;&gt;Make your child a priority&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 10pt; COLOR: black&quot;&gt; These years go by so quickly; remember that involvement in your child&#039;s life and classroom is the most important&amp;nbsp;gift&amp;nbsp;you give them. Make them a priority when it matters by making it a point to be&amp;nbsp;present in the classroom at least some time during the year.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;span style=&quot;FONT-SIZE: 10pt; COLOR: black&quot;&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;span style=&quot;FONT-SIZE: 10pt; COLOR: black&quot;&gt;&lt;strong&gt;Add to the list&lt;/strong&gt;. What do you do? &lt;/span&gt;&lt;/div&gt;</itunes:summary>     

                        
                    
                    
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                <title>Fun, Free and Frugal at the State Fair </title>
                <link>http://www.sacmomsclub.com/home/Blog/SacMomsClub/9178</link>
                <guid>http://www.sacmomsclub.com/home/Blog/SacMomsClub/9178</guid>
                <itunes:summary>&lt;div align=&quot;left&quot;&gt;&lt;span style=&quot;FONT-SIZE: 16pt&quot;&gt;&lt;font size=&quot;3&quot;&gt;Attention Money Conscious Mamas - you can still have fun at the State Fair and not spend too much. SacMomsClub received this information directly from the State Fair so you can pack up your family, enjoy the day and not break the bank! &lt;/font&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;FONT-SIZE: 11pt&quot;&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt&quot;&gt;Free Admission &amp;amp; Parking&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN-LEFT: 0.25in; TEXT-INDENT: -0.25in&quot;&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;middot;&lt;span style=&quot;FONT: 7pt &#039;Times New Roman&#039;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&lt;span style=&quot;FONT: 7pt &#039;Times New Roman&#039;&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Kids Day&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;mdash;Every Tuesday kids ages 12 and under receive free admission to the Fair as well as $1 carnival rides.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN-LEFT: 0.25in; TEXT-INDENT: -0.25in&quot;&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;middot;&lt;span style=&quot;FONT: 7pt &#039;Times New Roman&#039;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Armed Forces and First Responders Day&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;mdash;Tuesday, August 19 the men and women who serve as first responders can enjoy free admission to the Fair with proper identification in or out of uniform.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN-LEFT: 0.25in; TEXT-INDENT: -0.25in&quot;&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;middot;&lt;span style=&quot;FONT: 7pt &#039;Times New Roman&#039;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Free Parking&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;mdash;Mondays and Thursdays parking is free before 4 p.m. Admission is $5 before&amp;nbsp;5 p.m. (excluding Labor Day).&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Free Rides&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN-LEFT: 0.25in; TEXT-INDENT: -0.25in&quot;&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;middot;&lt;span style=&quot;FONT: 7pt &#039;Times New Roman&#039;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Senior Day&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;mdash;Every Friday at the Fair is Senior Day. RCS Midway is offering free wheel rides in the carnival for seniors. In addition, there will be other free activities throughout the fairgrounds like BINGO, health and wellness walks, and silent films. Also on Fridays seniors aged 62 and older who arrive before 6 p.m. will receive fair admission for only $6.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN-LEFT: 0.25in; TEXT-INDENT: -0.25in&quot;&gt;&lt;span style=&quot;FONT-SIZE: 11pt&quot;&gt;&amp;middot;&lt;span style=&quot;FONT: 7pt &#039;Times New Roman&#039;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Read &amp;amp; Ride&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;mdash;Kids in grades K-8 can read three books and get three free carnival rides after they fill out a Read &amp;amp; Ride report form.&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Free Goodies&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN-LEFT: 0.25in; TEXT-INDENT: -0.25in&quot;&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;middot;&lt;span style=&quot;FONT: 7pt &#039;Times New Roman&#039;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Free Trees&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;mdash;All 18 days of the Fair the Forest Center is giving away free tree seedlings, courtesy of the California Forest Products Commission.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN-LEFT: 0.25in; TEXT-INDENT: -0.25in&quot;&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;middot;&lt;span style=&quot;FONT: 7pt &#039;Times New Roman&#039;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Free Pedometers&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;mdash;The first 500 seniors to visit the Senior Area on Senior Fridays will receive a free pedometer, courtesy of Kaiser Permanente.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN-LEFT: 0.25in; TEXT-INDENT: -0.25in&quot;&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;middot;&lt;span style=&quot;FONT: 7pt &#039;Times New Roman&#039;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Free Food&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;mdash;Samples of the best desserts, entrees, and appetizers made by top local chefs are available in the Save Mart Supermarkets California Foodstyle Building, presented by Health Craft, in Expo Center Building 2. California avocados, raisins, and more will also be available for sampling here.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN-LEFT: 0.25in; TEXT-INDENT: -0.25in&quot;&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;middot;&lt;span style=&quot;FONT: 7pt &#039;Times New Roman&#039;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Free Aquarium Admission&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;mdash;From Friday, August 29 to Monday, September 1, Poppy Pals Club members can visit the Monterey Bay Aquarium booth in Kaiser Permanente Kids Park and receive a free child admission ticket to the Monterey Bay Aquarium with their special voucher.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN-LEFT: 0.25in; TEXT-INDENT: -0.25in&quot;&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;middot;&lt;span style=&quot;FONT: 7pt &#039;Times New Roman&#039;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Free Hats&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;mdash;There will be two hat giveaways in the Miller Lite Grandstand. A Del Mar Hat giveaway will take place on Sunday, August 24, and a State Fair hat giveaway will take place on Saturday, August 30.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN-LEFT: 0.25in; TEXT-INDENT: -0.25in&quot;&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;middot;&lt;span style=&quot;FONT: 7pt &#039;Times New Roman&#039;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Free Homemade Butter&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;mdash;Milk a cow or a goat and make butter for free at the California Ranchland.&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Free Activities&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;All the thrilling stage entertainment and incredible exhibits and attractions are free with your State Fair admission but here are some additional activities that are sure to please!&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN-LEFT: 0.25in; TEXT-INDENT: -0.25in&quot;&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;middot;&lt;span style=&quot;FONT: 7pt &#039;Times New Roman&#039;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Free Concerts&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;mdash;General viewing of all State Fair concerts is free with Fair admission but there are also a limited number of free seats near the Golden1 Stage. At 4 p.m. on the day of the concert wristbands will be given away to secure free seats.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN-LEFT: 0.25in; TEXT-INDENT: -0.25in&quot;&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;middot;&lt;span style=&quot;FONT: 7pt &#039;Times New Roman&#039;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Free Photos&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;mdash;Become a News10 Weathercaster for the day and get a photo while doing it. &lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN-LEFT: 0.25in; TEXT-INDENT: -0.25in&quot;&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;middot;&lt;span style=&quot;FONT: 7pt &#039;Times New Roman&#039;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Free Photos&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;mdash;Jackson Rancheria and the California State Fair are bringing 5&amp;rdquo; by 7&amp;rdquo; photos in front of a green screen where anyone can be the movie star.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN-LEFT: 0.25in; TEXT-INDENT: -0.25in&quot;&gt;&lt;span style=&quot;FONT-SIZE: 11pt&quot;&gt;&amp;middot;&lt;span style=&quot;FONT: 7pt &#039;Times New Roman&#039;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Free Vacation&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;mdash;News10, Universal Studios Hollywood, and the California State Fair are giving away a trip for four to Universal Studios Hollywood each day of the Fair.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN-LEFT: 0.25in; TEXT-INDENT: -0.25in&quot;&gt;&lt;span style=&quot;FONT-SIZE: 11pt&quot;&gt;&amp;middot;&lt;span style=&quot;FONT: 7pt &#039;Times New Roman&#039;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;The California Family Fitness Kidz Fitness Challenge&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;mdash;Open everyday, the free Kidz Fitness Challenge in the Kaiser Permanente Kids Park will show kids (and adults) just how fun it is to be healthy! This action-packed area lets kids test their fitness levels with stations like push-ups, jumping jacks, sit ups, a balance beam, hoop run, and more. Provided by California Family Fitness.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN-LEFT: 0.25in; TEXT-INDENT: -0.25in&quot;&gt;&lt;span style=&quot;FONT-SIZE: 11pt&quot;&gt;&amp;middot;&lt;span style=&quot;FONT: 7pt &#039;Times New Roman&#039;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Camp Smokey&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;&amp;mdash;Everyday of the Fair, kids 12 and under can receive a stamp towards a &amp;ldquo;Golden Passport to Fire Prevention&amp;rdquo; and receive a free Smokey the Bear Award by completing all the fire prevention tasks.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN-LEFT: 0.25in; TEXT-INDENT: -0.25in&quot;&gt;&lt;span style=&quot;FONT-SIZE: 11pt&quot;&gt;&amp;middot;&lt;span style=&quot;FONT: 7pt &#039;Times New Roman&#039;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Farm Passports&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt&quot;&gt;&amp;mdash;Kids can visit the Farm and participate in the Kaiser Permanente Passport program. Each stop they visit along the map will get them a free prize!&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;MARGIN-LEFT: 0.25in; TEXT-INDENT: -0.25in&quot;&gt;&lt;span style=&quot;FONT-SIZE: 11pt&quot;&gt;&amp;middot;&lt;span style=&quot;FONT: 7pt &#039;Times New Roman&#039;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt; COLOR: black&quot;&gt;Hollywood Walk of Fame&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;FONT-SIZE: 11pt&quot;&gt;&amp;mdash;Follow this star-studded map which will lead walkers through 10,000 steps, the minimum amount of daily exercise recommended by health professionals. Free walking maps can be picked up any day at any information booth at the Fair and the Senior Resources Area in the Promenade on Fridays. Sponsored by California Family Fitness and Kaiser Permanente.&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&amp;nbsp;&lt;/div&gt;</itunes:summary>     

                        
                    
                    
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                <title>Walk your way into Fitness </title>
                <link>http://www.sacmomsclub.com/home/Blog/SacMomsClub/9146</link>
                <guid>http://www.sacmomsclub.com/home/Blog/SacMomsClub/9146</guid>
                <itunes:summary>&lt;p style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#333399&quot; size=&quot;3&quot;&gt;Sometimes we all need a little motivation to make the time to exercise. But getting back into a regular fitness routine can be especially tough when you&amp;rsquo;re trying to juggle work, family and life in general. Perhaps it&amp;rsquo;s been awhile since you&amp;rsquo;ve worked out or it&amp;rsquo;s been so long that you don&amp;rsquo;t know where to begin. &lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#333399&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#333399&quot; size=&quot;3&quot;&gt;Together with Fleet Feet Sports,&amp;nbsp;SacMomsClub wants to provide one mom the opportunity to unlock her inner athlete and train to walk (or walk/run) her first 5k race by participating in the No Boundaries Training program. &lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#333399&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#333399&quot; size=&quot;3&quot;&gt;No Boundaries is a national program started by Fleet Feet Sports and sponsored by New Balance. It&amp;rsquo;s a 10-week program designed for inactive or minimally active people.&amp;nbsp;You will&amp;nbsp;be trained and motivated by&amp;nbsp;coaches,&amp;nbsp;receive information to improve&amp;nbsp;your overall&amp;nbsp;fitness and develop the habits of a healthy lifestyle while preparing for the Run to Feed the Hungary 5k on Thanksgiving morning.&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#333399&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#333399&quot; size=&quot;3&quot;&gt;Simply tell us about your fitness goals, why you would like to participate and one lucky mama will randomly be selected to walk her way to a healthier lifestyle. Oh, and you&amp;rsquo;ll also get a free pair of New Balance shoes! &lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#333399&quot; size=&quot;3&quot;&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#333399&quot; size=&quot;3&quot;&gt;If you&#039;re already involved in a regular fitness routine, nominate a&amp;nbsp;deserving mom. &lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#333399&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;span&gt;&lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#333399&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot;&gt;Post your response by August 14.&amp;nbsp;Winner will be&amp;nbsp;selected&amp;nbsp;on August 15.&lt;/font&gt;&amp;nbsp;&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;span&gt;&lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#333399&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;span&gt;&lt;font size=&quot;3&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#333399&quot;&gt;&lt;span&gt;For more information on the No Boundaries program, click&amp;nbsp;on the link below.&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;span&gt;&lt;font size=&quot;3&quot;&gt;&lt;font color=&quot;#333399&quot;&gt;&lt;span&gt;&amp;nbsp;&lt;a title=&quot;http://www.trainwithus.fleetfeetsacramento.com/nobofall&quot; href=&quot;http://www.trainwithus.fleetfeetsacramento.com/nobofall&quot;&gt;http://www.trainwithus.fleetfeetsacramento.com/nobofall&lt;/a&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;font color=&quot;#333399&quot; size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;div style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;/div&gt;</itunes:summary>     

                        
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