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Teeter Totter ~ Finding a Balance Between Me-Hood and Motherhood
Gender: female Date of Birth: January 01, 1973 Member Since: September 11, 2007 Last Signed In: November 20, 2009 Blog Views: 14722 Send To A Friend Sign Guestbook Add as a Friend
Growing That Acorn
Faith Need vs Want A Tight Budget Holiday The Play Priority Disney’s A Christmas Carol – A Mom Review Making it Easy on Yourself When It Rains… You Are Here Halloween with Older Kids September 07 October 07 November 07 December 07 January 08 February 08 March 08 April 08 May 08 June 08 July 08 August 08 September 08 October 08 November 08 December 08 January 09 February 09 March 09 April 09 May 09 June 09 July 09 August 09 September 09 October 09 November 09 Teeter Totter Finding a Balance Between "Me-Hood" and "Motherhood" In this blog I'll be covering as wide a variety of subjects as the duties of a real mom in today's culture. From raising special needs children, family vacations, marriage, relationships, sex, cooking, local to-do, school (both for you and the children), working, hiring a daycare provider, arts and crafts, decorating, holidays, to well... EVERYTHING! No holding back. 
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Bumps in The Road
It’s been a while since I posted an update on my quest for better health (and smaller clothes). So I think it’s time for another! I began getting serious about eating healthier and exercising on January 2nd of this year. I’ve had a few bumps in the road, but am steadily losing. I’m down 2 sizes since then (but still in the plus-size department) and definitely feeling healthier and better. Recently I was pretty sick and that threw off my exercise routine. The 3 weeks I was under the weather saw 4lbs creep back on. Starting today I’m back on-track though and hard at work to get fitter. My main focus has always been: ~ To strengthen my joints and muscles ~ Eat more fresh and healthy foods (like fruits and vegetables) ~ Be more active personally, as well as with my family Losing weight and being smaller is actually last on my list. Of course if you follow the three goals, it will logically follow that you will lose some weight. My husband and I have been very supportive of each other. Especially when it comes to night-time treats. Though I will confess that in a major moment of PMS, I did make some rice crispy treats. Mmmm, they were good! But a treat should be just that, a special treat! Not a nightly ritual. I notice that when I do cave into a craving and indulge, I enjoy it more than I used to. It feels more special and delicious then when you indulge daily. My grandmother has also been working to lose weight. However, she is only doing that, working to lose weight. She’s depriving herself all foods she loves, not exercising any more than she used to and not eating healthy or balanced at all. I talked to her on the phone yesterday and she shared with me that for dinner she was planning on having a Yogurt with a glass of milk. So even though she’s lost more weight than me (very quickly too), I feel full of energy and better about putting nutrition first. This coming week I plan on getting a tune-up for my bike. The weather has been so lovely that I’m excited to start riding it more. I’m also still renting exercise tapes from NetFlix (though not doing them as much as I should). I also need to get back to walking my dogs daily. I always feel good when I fit that into my schedule. I had all my routine exams recently and was very pleased to learn that I’m A-ok. No high cholesterol, my thyroid is doing well (I take daily replacement therapy for hypothyroidism), and my pap was all good! I also learned that since last June I’ve lost 25lbs. What a nice surprise! How is everyone else doing? Moving much? Eating those leafy greens? It’s not to late to start today (regardless of past slip-ups). 5 comments from 5 users
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posted by
goddessinthegroove
on Feb 28, 2008 at 02:57 PM
I too am on the quest for better health. Not to lose weight, but because I need the better health :). Check out The 5 Rites . I did this a few years ago consistantly, and really did feel much better and stronger :). But then I let it all go. I am starting again (did last night). If it is for you, we can share milestones :). Greetings Heike posted by
sleeplessinsacramento
on Feb 28, 2008 at 07:55 PM
Wow that's a lot since June. Good for you. For me I'm afraid its one chocolate holiday after the other...from Valentines to Easter..then a break until Halloween and Christmas...and so on. I'm one of those crazy people who doesn't own scales. I judge my health on how my clothes fit...which can be disappointing when you get the old summer clothes out. At least the low waist pants give you some wiggle room...Its all about "muffin tops" and "fat back" at this point. I wonder who coined these awful terms...along with the VPL..that make us all think we're hugely fat?
posted by
K2E2
on Feb 28, 2008 at 11:22 PM
So, my theme for this year is healthy and balanced. There are many aspects of my life that are being transformed from this focus. One of which is fitness and nutrition. I am the girl that drank 4 red bull a day , smoked, ate what I wanted when I wanted, and slept maybe 4 hours a night. I had a reality check this last holiday season when I got pneumonia, sinus infections and ear infection all at once. My body was SCREAMING at me to stop! And that's what I am doing. I am eating healthy(even fruits, yuck), plenty of water, and exercising an hour every day. It is HARD though! My body is way older than it should be for my age. I walked on the other day and hurt my ankle and I don't even know how. I get off the treadmill and it swells and bruises for no reason! I guess my body is telling me I still have a long journey ahead. It is great reading these posts, it helps to know I am not the only one.
posted by
creatress
on Feb 29, 2008 at 07:13 AM
Hello K2E2. I know what you mean. Driving your body hard like a race car. That's wonderful that you've started to take better care of yourself. Like that race car being pushed all the time, a body can only take so much till it breaks down. Go slow, it's not a race. If something hurts, stop or slow down (which it sounds like you're doing great at). I'm really glad it helps and yes, you are FAR from the only one!SIS, dark chocolate is actually really good for you. Just not the whole box. Hahaha. Could you try just 1, then treat yourself with something else? I like Yoplait Whips (they have chocolate). I think they taste a lot like pie filling (and I'm not a fan of Yogurt). Could you have one of those with 1 tsp. mini chocolate chips stirred in? Or a mug of sweet tea with honey? I agree, those terms are horrible. Spare tire isn't much better (for men) though. Or beer belly? I'd rather have a muffin than a beer. Hahaha. GITG, I bookmarked that page you suggested. I really like it a lot. It reminds me of Sun Salutation Yoga. Thanks for sharing it! posted by
hmoeckli
on Feb 29, 2008 at 02:09 PM
I believe you've read about my issues with winter and weight gain. Well, I didn't gain any weight this winter, but I didn't lose any either. Like you, I am so excited about the change in weather and I'm starting the Self Challenge on www.self.com. I highly recommend it for anyone who wants to get back into exercise. And it's fun: you get to log in your exercise hours and keep track of your progress. Keep up the great work. It's so great to about your transformation.
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