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Teeter Totter ~ Finding a Balance Between Me-Hood and Motherhood

About creatress


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Teeter Totter
Finding a Balance Between
"Me-Hood" and "Motherhood"

In this blog I'll be covering as wide a variety of subjects as the duties of a real mom in today's culture.


From raising special needs children, family vacations, marriage, relationships, sex, cooking, local to-do, school (both for you and the children), working, hiring a daycare provider, arts and crafts, decorating, holidays, to well... EVERYTHING!

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Exercise is NOT My Friend

Ok, that’s not true. Exercise is good for everyone… yes, yes… that’s true enough. Then WHY do I hate it so much? Why would I rather sit on the couch and knit than get my butt to the gym and in the pool? Is it the draining sensation of being around other people? Fear of judgment? Or perhaps my utter hatred of heat and being hot?

 

Yes, I do feel better (much better actually) after I exercise. Yes, I understand its value and worth. Not just physically, but mentally too. I actually have ample time for once to get myself to gym and swim, take a class, or get on one of the machines. I would even go so far as to say I LIKE my gym… so what’s my problem!?

 

I’m not really sure, but I’d love to hear some feedback, tips, tricks, motivators and just what works for you in general when it comes to putting one foot in front of the other to exercise. I’ll be walking a 5K with friends to support Juvenile Diabetes Research and would love not to embarrass myself TOO bad.

Topics: exercise, fitness, health, motivation, creatress
posted by creatress on Wednesday, September 23, 2009 at 10:53 AM
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4 comments from 3 users

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posted by eileenjane on Sep 23, 2009 at 12:04 PM
Make an exercise buddy! I'm far more likely to get out there moving if someone is waiting for me. Plus, it makes it a social thing as well as an exercise thing.
posted by creatress on Sep 23, 2009 at 02:00 PM
Good tip! I do go to the same gym as a girlfriend of mine. All my other friends work full time though and I can't go in the evening. I did go for a swim after posting this. Yay me!
posted by goddessinthegroove on Sep 24, 2009 at 01:55 PM
Doing something you actually like always helps :). Good music does too. And a friend you can chat with as you go....

I have decided to take up hiking. After I had to walk up some stairs from the beach last week and almost DIED by the time I got back to the top, I realized how out of shape I am. I bought a book of short hikes, and one about hiking with your dog. The kids are along for the ride :).

Love your new pictures!

Greetings
Heike
posted by creatress on Sep 24, 2009 at 02:09 PM

Great tips Heike! Thanks so much for the ideas (I especially love the music one.) Thanks for the suggestions. Good to hear from you again.

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