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SutterHealth - > Sutter Health -> Laughing and Dancing Your Way Through the Holidays Event
Laughing and Dancing Your Way Through the Holidays Event
Join us on Monday, November 16 for a free interactive evening with presentations on laughter, dancing, meditation and writing to help you stay light and centered during the holiday madness.

Sutter's team of Integrative Medicine practitioners will be available with information to help promote your physical, mental, and spiritual well-being.
 
6– 7pm
Meet the Integrative Medicine Practitioners

7 – 8:30 pm Main Program
Mindfulness-Based Stress Reduction – Dennis Warren, JD
Writing as a Way of Healing – Terri Wolf, RN
Movement for Lightness – Nandi Szabo, M.A., ADTR

PRESENTING:
National Comedian – Brad Bonar - Laugh it up Through the Holidays
Sutter Cancer Center
2800 L Street Classrooms, Sacramento
Free Parking in Lot C (across the street
 
Presented by Sutter Medical Center, Sacramento, and the Sutter Integrative Medicine
 Snacks and Refreshments provided by Trader Joe’s and Tarts and Truffles.
Space is limited. To reserve your seat call (916) 733-1765.
For more information visit sutterwomens.org
 
Topics: event
posted by SutterHealth on Tuesday, November 10, 2009 at 11:52 AM
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1 comments from 1 users

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posted by creatress on Nov 12, 2009 at 08:41 AM
GREAT idea and it sounds like a wonderful event. Wish I could go (already have plans for that evening.) Thanks for sharing it here.
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