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Balance for the Holidays
Yolanda Story – Miracles Do Happen Laughing and Dancing Your Way Through the Holidays Event Donna's Story Pediatric Brain Tumor Treatment Video Top 10 Halloween Health and Safety Tips for "Groan-Ups" Little ‘Grads’ Get Together, Give Big Thanks Free Skin Care Event and Special Offers Expecting Multiples? Kimberly Story – Positive Attitude Goes a Long Way in Breast Cancer Treatment April 08 May 08 June 08 July 08 August 08 September 08 October 08 November 08 December 08 January 09 February 09 March 09 April 09 May 09 June 09 July 09 August 09 September 09 October 09 November 09 
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Secrets to Body, Mind, and Spirit in Balance for the Holidays
This health tip is brought to you by Kay Judge, MD and Maxine Barish-Wreden, MD, Co-Medical Directors of Sutter Downtown Integrative Health Care. Visit our website to learn more. http://checksutterfirst.org...
5 Secrets for Keeping Your Body in Balance
5 Secrets for Keeping Your Mind in Balance
5 Secrets for Keeping Your Spirit in Balance
During her eighth week of pregnancy, Yolanda was put on bed rest and had weekly doctor appointments to monitor her pregnancy. She did not mind this because two years ago, she miscarried her first baby at 22 weeks. It was then she learned that she had an incompetent cervix, meaning her cervix would not have the strength to keep the baby in the uterus until her baby was full term.
At 23 weeks Yolanda was admitted to the high-risk maternity unit at Sutter Memorial Hospital so she and her baby could be monitored around-the-clock. “I’ll do whatever it takes to keep my baby healthy,” says Yolanda. “The high-risk unit has the best team of nurses because they understand what you are going through.”
Read Yolanda's story. http://www.checksutterfirst...
Join us on Monday, November 16 for a free interactive evening with presentations on laughter, dancing, meditation and writing to help you stay light and centered during the holiday madness.
Sutter's team of Integrative Medicine practitioners will be available with information to help promote your physical, mental, and spiritual well-being. 6– 7pm
Meet the Integrative Medicine Practitioners
7 – 8:30 pm Main Program Mindfulness-Based Stress Reduction – Dennis Warren, JD
Writing as a Way of Healing – Terri Wolf, RN Movement for Lightness – Nandi Szabo, M.A., ADTR PRESENTING: National Comedian – Brad Bonar - Laugh it up Through the Holidays Sutter Cancer Center
2800 L Street Classrooms, Sacramento Free Parking in Lot C (across the street Presented by Sutter Medical Center, Sacramento, and the Sutter Integrative Medicine
Snacks and Refreshments provided by Trader Joe’s and Tarts and Truffles.
Space is limited. To reserve your seat call (916) 733-1765.
For more information visit sutterwomens.org
Donna: Open Heart Surgery After Stroke and Heart Tumor
The first sign that something was wrong with Donna happened after one of her marathons. “I felt unusually sick,” she said. “I’m always tired after marathons, but this was different.” Since she has been healthy and extremely fit her entire life, 44-year old Donna dismissed her feelings as an isolated reaction.
About a year later, Donna got the second sign that something was wrong. “It was a really hot day,” Donna described. “We were barbequing. I was running around to get everything ready for the meal. Then I became extremely dizzy and sick. I told my son to get my husband since I thought I was about to pass out. It was awful. I collapsed on the couch.”
Click her to read Donna's full story.
Learn about Sutter's Pediatric Brain Tumor Program from Samuel Ciricillo, FACS and Sara, a mother of a child with a brain tumor. Watch the video to learn how Gamma Knife saved a young girl's life. With spooky costumes and gooey treats, Halloween is a great time for kids of all ages. As the big day approaches, Children's Center at Sutter Medical Center, Sacramento recommend these simple "tricks" for parents who want to keep their little ghouls and goblins from OD'ing on candy this year. There are also several things "groan-ups" can do to make Halloween as safe as possible. 1. Enjoy the Day
Childhood obesity is growing medical crisis but it's OK to let your kids indulge a little bit.
2. Fill 'em up
Serve your kids a healthy dinner (with foods they like) before trick-or-treating, so they won't be as tempted to eat candy before you have a chance to inspect it.
3. Safety First
Halloween night is no different when it comes to safety. Parents should trick-or-treat with young children at all times and all trick-or-treaters should have flashlights. Don't forget a charged mobile phone for emergencies.
Sutter Roseville celebrated the one year anniversary of the opening of their neonatal intensive care unit with a special reunion for some very special graduates. Read the full story in an article by the Granite Bay View. http://granitebaypt.com/det...
Join Sutter Dermatologist, Michael Trauner, M.D. and Catherine Lenz, PA-C for an informal discussion about your skin, cosmetic procedures (including BOTOX® Cosmetic &Juvéderm™ ) plus the latest tips and trends for keeping your skin looking its best.
Wednesday, November 4, 2009
5:30 - 7 p.m.
1020 29th, Suite 570 B |Sacramento, CA
Appetizers served. Space is Limited.
RSVP by October 28th
(916) 453-5955
Special offers exclusive for attendees. Offers good on services scheduled & paid for that evening only for in-office treatments. Cannot be combined with any other offers or discounts. One offer per person for one time use only.
Sutter Moms of Multiples (MOMs) Center provides comprehensive supportive care to mothers expecting twins, triplets or more, to make their pregnancy a positive and exciting experience. The program assists your Sutter obstetrician by providing a network of support to follow mothers through their entire pregnancy and beyond. Learn more by visiting our website. http://www.checksutterfirst... As soon as she was diagnosed with invasive breast cancer, 46-year-old Kimberly was determined to beat the disease and return to a normal, healthy life. Her oncologist, Dr. Uma Gowda, recommended a mastectomy – either removing only the left breast, which had the tumor, or removing both breasts. “It was an easy decision,” Kimberly said. “I opted for the double mastectomy.” Read Kimberly's story http://www.checksutterfirst... |
