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This blog post contains my first giveaway.  Read on to learn what product made me excited enough to want to share it with my readers.  THREE readers will win this mystery product.

I woke up this morning, itching to move.  I’ve been working so hard this week and didn’t work out.  I started to write that I didn’t have time to work out but that’s not really true.  Anybody can squeeze in a quick workout if she really wants to.  It’s just a lame excuse.  Even with everything I have going on, I could have woken up a half hour early and done something athletic.   Instead, I chose to stay in my bed this week.  I am going to call it like it is.

So I didn’t work out this week and woke up today feeling like sloth.  I lay in my bed, trying to decide what I wanted to do.  I thought to myself, what is my favorite form of exercise?  I like to vary my workouts.  I enjoy spin classes, step classes, pilates, elliptical, weights, sculpt classes, boot camp… but what would I do if I could do any workout?

I got up, pulled on my sneakers, and went for a jog outside.  The sun was shining on my face and the street felt amazing under my feet.  As I trekked up and down the hills in my neighborhood, I let my mind wander.  I first went through and organized everything I needed to do in the coming week.  And then my mind was clear.  I listened to my music and just enjoyed the outside.

And this brings me to my giveaway.  I was listening to the music using a pair of Sennheiser PMX 70 Sport Headphones given to me by somebody in the company.  Usually, when I run, I start to become annoyed with my headphones a mile or so in.  Either the sound isn’t exactly right or the earpieces begin to hurt my ears.  When I first saw these headphones, I was skeptical.  The headband goes around the back of your head and not over the top.  It seemed weird but let me tell you- it felt great.  The headphones were really comfortable and the sound was amazing.

In the name of trying to get all of you to go outside and run… I am giving away three pairs of these great headphones.   For more information on them, go to www.SennheiserUSA.com.

So- what do you have to do to win them?  Just visit my blog on www.DrWeigh.com, leave me a comment and tell me about your favorite workout.   Three respondents will win a pair of these great headphones.  Don’t forget to leave your e-mail address or Twitter ID so I can contact you if you win!